Avoid flying if you have a medical or pregnancy condition that may be made worse by flying or could require emergency medical care. Keep in mind that most common pregnancy emergencies usually happen in the first and third trimesters. Lower air pressure during a flight may slightly reduce the amount of oxygen in your blood, but your body will adjust.
If you are a frequent flier, talk with your ob-gyn or other health care professional about how much flying is safe for you. One of the most common health problems for people taking a cruise is seasickness also called motion sickness.
Seasickness can cause nausea, dizziness, weakness, headache, and vomiting. If you have never taken a cruise, planning your first one while you are pregnant may not be a good idea.
But if seasickness usually is not a problem for you, traveling by sea during pregnancy may not upset your stomach. Infection on cruise ships is a concern for everyone, not just pregnant women. You may have heard about noroviruses, which affect the digestive system. Noroviruses are very contagious and can spread quickly on ships. Symptoms include cramping, diarrhea, and vomiting. People can get infected by eating food, drinking liquids, or touching surfaces that are contaminated with the virus.
If you have symptoms of norovirus while on a cruise, seek medical care right away. Before you book a cruise, you can check whether your ship has passed a health and safety inspection conducted by CDC.
The CDC performs periodic inspections of cruise ships to prevent widespread virus outbreaks. Visit your ob-gyn or other health care professional at least 4 to 6 weeks before a trip outside the United States. During this visit, you can go over your travel plans, get advice about specific health issues, and get any vaccines that are recommended for the area you will be visiting.
This also gives you time to call your health insurance. You should ask if you are covered outside the United States. If not, you may be able to buy travel health insurance. Be prepared to carry a copy of your health record with you outside the country.
Also, before leaving home, locate the nearest hospital or medical clinic in the place you are visiting. Travelers in developing countries can get sick if they eat raw or undercooked food or drink local water.
Serious illnesses, such as hepatitis A and listeriosis , also can be spread by contaminated food and water. These diseases can cause severe complications for a pregnant woman and her fetus. When traveling in developing countries, the best way to avoid illness from food or water is to follow these tips:. Zika virus was first found in Central, North, and South America, but now there are cases of Zika virus infection throughout the world.
The virus can spread to humans:. Zika virus infection generally causes no symptoms. When it does cause symptoms, they may be mild and include fever, rash, joint pain, and red and itchy eyes. Babies born to women infected with Zika virus are at risk of serious birth defects, including microcephaly. Microcephaly can lead to lifelong problems, such as seizures, feeding problems, hearing loss, vision problems, and learning difficulties.
There is no vaccine to prevent Zika virus infection and there is no treatment. You can reduce your chance of becoming infected if you cannot avoid areas where Zika virus is spreading by:. Also, use a condom every time you have sex if your male partner lives in or travels to areas where Zika virus is spreading.
Malaria is another serious disease carried by mosquitoes. Symptoms include fever, chills, headache, and nausea and vomiting. While you are pregnant, you should not travel to areas where there is risk of malaria, including Africa, Asia, and Central and South America.
If travel to these areas cannot be avoided, your ob-gyn or other health care professional may prescribe an antimalarial drug that is safe for pregnant women. Even if you are in good health before going on a trip, you never know when an emergency will come up.
If you are traveling in the United States, locate the nearest hospital or medical clinic in the place you are visiting. You also may want to check whether they accept your health insurance. You must be a member to view the directory of doctors, but membership is free. See www. After you arrive at your destination, you also can register with an American embassy or consulate.
This may help if you need to leave the country because of an emergency. Complications: Diseases or conditions that happen as a result of another disease or condition. An example is pneumonia that occurs as a result of the flu. A complication also can occur as a result of a condition, such as pregnancy. An example of a pregnancy complication is preterm labor.
If you do fly, you'll have to wear your mask the entire time — federal guidelines currently require masks be worn on all U. They can help you make the best decisions for you and your baby's health. BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals.
We believe you should always know the source of the information you're seeing. Learn more about our editorial and medical review policies. Air travel during pregnancy. Committee Opinion No. Travel during pregnancy. March of Dimes. Morof, D. Covid Pregnant and Recently Pregnant People. International Travel During Covid Terry Ward is a freelance travel, health, and parenting writer who has covered everything from flying with toddlers to why you should travel with your kids even when they're too young to remember it.
She lives in Tampa, Florida, with her husband and their young son and daughter, and enjoys camping, sailing, scuba diving, skiing, and almost anything else done in the great outdoors. Join now to personalize. When is flying while pregnant not safe? There are some situations when it's not safe to fly while you're pregnant, including if you: are having signs of a possible miscarriage , such as cramping, pain, or bleeding have cervical insufficiency an incompetent cervix have preeclampsia have vaginal bleeding are under observation for preterm labor have premature rupture of membranes PROM , which means you're leaking amniotic fluid or your water has broken but you're not yet in labor Your healthcare provider may also recommend you not fly if you: are carrying twins or higher multiples after 28 weeks have intrauterine growth restriction have a history of miscarriage or ectopic pregnancy have placenta previa or another placental abnormality have any chronic medical condition, such as diabetes or high blood pressure have a history of blood clots have any other conditions that put your pregnancy at extra risk How late in pregnancy can you fly?
Tips for flying when pregnant These tips will help you and your baby stay safe and comfortable on your next flight: For the smoothest ride, request a seat in the middle of the plane over the wing. This is the area where you're least likely to get airsick too.
For more legroom, try to get a seat in the bulkhead or pay for an upgrade. A new study finds that epidurals do not affect child development in their later years. A fetal arrhythmia is an irregular heart rate — too fast, too slow, or otherwise outside the norm. It's often benign. Postpartum diarrhea after a C-section is normal. Sharing our experiences of pregnancy and infant loss can help us heal. Health Conditions Discover Plan Connect. Flying while pregnant. What are the policies on different airlines?
Long-distance travel during pregnancy. DVT, flying, and pregnancy. Are metal detectors safe during pregnancy? Tips for safe travel during pregnancy. The takeaway. Parenthood Pregnancy Pregnancy Health. Common Concerns During Pregnancy. Read this next. Medically reviewed by Seunggu Han, M. Medically reviewed by William Morrison, M. Medically reviewed by Nicole Galan, RN.
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