Proper hydration is a key preventive measure. Increasing the amount of urine you pass helps flush the kidneys. You can substitute ginger ale, lemon-lime soda, and fruit juice for water to help you increase your fluid intake.
If the stones are related to low citrate levels, citrate juices could help prevent the formation of stones. Eating oxalate-rich foods in moderation and reducing your intake of salt and animal proteins can also lower your risk of kidney stones. Your doctor may prescribe medications to help prevent the formation of calcium and uric acid stones. In addition to drinking more water, making modifications to your diet could also help prevent kidney stones.
Here are some foods that you may need to limit or avoid:. Animal proteins like meat, poultry, seafood, and dairy products can increase levels of uric acid in your urine and increase the risk of developing kidney stones. However, if you experience any of the following symptoms, you should seek immediate medical attention:. If you have recurrent kidney stones, you should talk to your doctor, even if your symptoms resolve without treatment.
Your doctor can help develop a plan to prevent kidney stones from forming and protect against long-term complications. Although kidney stones can be a painful and frustrating issue to deal with, there are several different treatment options available.
In fact, there are many medications and procedures that can help manage symptoms and promote the passage of kidney stones. Additionally, staying well-hydrated and making changes to your diet can prevent kidney stones from forming in the long run. The most common home remedies for kidney stones involve drinking different fluids, including just water, to help flush your stones out and prevent new…. Crystallized minerals left in your bladder after urination can develop into bladder stones.
Most typical in men, bladder stones can be a secondary…. There's no one sure way to prevent kidney stones, especially if you have a family history of the condition. Here's how diet and medications may help. Lithotripsy is a medical procedure used to treat kidney stones.
A low-purine diet is helpful if you've recently been diagnosed with gout, kidney stones, or a digestive disorder. It can also help prevent such a…. Discover the link between type 2 diabetes and kidney disease, the leading cause for kidney failure in the United States. Learn preventive steps you…. High blood sugar can cause problems in any part of…. Health Conditions Discover Plan Connect. Medically reviewed by Alana Biggers, M. Symptoms Causes Treatment Diagnosis Passing a kidney stone Prevention Foods to avoid When to see a doctor Takeaway Kidney stones, or renal calculi, are solid masses made of crystals.
However, they can develop anywhere along your urinary tract, which consists of these parts: kidneys ureters bladder urethra Kidney stones can be a painful medical issue. Share on Pinterest. Symptoms and signs of a kidney stone. Causes of kidney stones. How kidney stones are treated. Testing for and diagnosing kidney stones. Passing a kidney stone. How to prevent kidney stones.
People with the lowest dietary calcium intake have an increased risk of kidney stones. A stone can form from salt, the waste products of protein, and potassium. The most common type of kidney stone is a calcium oxalate stone. Most kidney stones are formed when oxalate, a by product of certain foods, binds to calcium as urine is being made by the kidneys. Both oxalate and calcium are increased when the body doesn't have enough fluids and also has too much salt.
Based on blood and urine tests, your doctor will determine which types of dietary changes are needed in your particular case. Some herbal substances are promoted as helping prevent stones. You should know that there is insufficient published medical evidence to support the use of any herb or supplement in preventing stones. To guide you, they need to know your medical history and the food you eat.
Here are some questions you might ask:. Kidney stones are found in children as young as 5 years. In fact, this problem is so common in children that some hospitals conduct 'stone' clinics for pediatric patients.
The increase in the United States has been attributed to several factors, mostly related to food choices. The two most important reasons are not drinking enough fluids and eating foods that are high in salt.
Kids should eat less salty potato chips and French fries. There are other salty foods: sandwich meats, canned soups, packaged meals, and even some sports drinks.
Sodas and other sweetened beverages can also increase the risk of stones if they contain high fructose corn syrup. If you would like more information, please contact us. Skip to main content. Kidney Stones. How common are kidney stones?
What is a kidney stone? Sign up for the deep dive into kidney stones A patient story, myths debunked, and stone-sized video content. Leave this field blank. Causes of kidney stones. Types of kidney stones. There are four main types of stones: Calcium oxalate: The most common type of kidney stone which is created when calcium combines with oxalate in the urine. Inadequate calcium and fluid intake, as well other conditions, may contribute to their formation.
Uric acid: This is another common type of kidney stone. Foods such as organ meats and shellfish have high concentrations of a natural chemical compound known as purines. High purine intake leads to a higher production of monosodium urate, which, under the right conditions, may form stones in the kidneys.
The formation of these types of stones tends to run in families. Struvite: These stones are less common and are caused by infections in the upper urinary tract. Cystine: These stones are rare and tend to run in families. What are Cystine Stones? Kidney stone symptoms. The symptoms could be one or more of the following: severe pain on either side of your lower back more vague pain or stomach ache that doesn't go away blood in the urine nausea or vomiting fever and chills urine that smells bad or looks cloudy The kidney stone starts to hurt when it causes irritation or blockage.
Kidney stone treatment. I think I have a stone. What do I do? Kidney stone diagnosis. Why do doctors examine the contents of the stone? Long term consequences of kidney stones. Reducing kidney stone risk. Here are some questions you might ask: What food may cause a kidney stone? Should l take vitamin and mineral supplements? This treatment usually takes 45 minutes to one hour and may be done under general anesthesia, which means you will be asleep and unable to feel pain.
Another treatment option is ureteroscopy. This treatment is also done under general anesthesia. The doctor uses a long tool shaped like a tube to find and remove the stone or to find and break the stone into small pieces. If the stone is small, the doctor may be able to remove it. If it is large, it may need to be broken into pieces. In this case, a laser will be used to break the stone into pieces that are small enough to pass through your urinary tract.
In rare cases, a surgery called percutaneous nephrolithotomy is needed to remove a kidney stone. During the surgery, a tube will be inserted directly into your kidney to remove the stone. You will need to be in the hospital for two to three days to have and recover from this treatment. The best way to prevent most kidney stones is to drink enough fluids every day. Most people should drink eight to 12 cups of fluid per day.
If you have kidney disease and need to limit fluids, ask your doctor how much fluid you should have each day. Limiting sodium and animal protein meat, eggs in your diet may also help to prevent kidney stones. If your doctor can find out what your kidney stone is made of, he or she may be able to give you specific diet recommendations to help prevent future kidney stones. If you have a health condition that makes you more likely to have kidney stones, your doctor might tell you to take medicine to treat this condition.
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